Taking care of our mental health is critical in how we show up in work, school, and other areas of our lives. Mental Health 101 is a course that teaches you the basics of mental health. This includes self-care, coping skills, and recognizing signs of burnout. This course can be used for individuals and groups of all sizes. Reach out for more cost information.

In our fast-paced world, we rarely get the chance to take a breath and smell the flowers. This course is aimed at helping your organization decrease burnout, increase preventative care, and help your group/team feel more connected and engaged. In this course we go over the basics of mindfulness and how to communicate what we want and need more effectively.

Are you looking for training on increasing effective communication in the workplace? This course teaches individuals how to advocate for themselves and also maintain their relationships. The goal of this course is to make sure your team/organization can have hard conversations without feeling dismissed or unheard.

Calling all associate clinicians and graduate students in Texas! 🌟 Enhance your skills and achieve your LMFT licensure with expert supervision from Victoria Mireles. With personalized guidance and flexible scheduling, I’m here to support your professional journey.