Are you ready to stop feeling anxious, overwhelmed, tired?
Is your mental health making life feel hard or taking away from the things you enjoy like family, friends, and hobbies?
We understand that feeling both professionally and personally. Let us help get you to where you want to be.
Your journey to peace begins now with a plan designed just for you!
Our Services
Therapy tailored to you.
Individual
Sometimes we get to a point in our lives where we have to decide what’s next. Individual therapy is going to help you look at things in a different way, heal from past traumas, and create new solutions to get you where you want to be. This is where you take control of your life.
Couples
In couples counseling, we learn to meet our partners where they are now, not where they use to be. Change is a part of life and in couples counseling, you get to grow with your partner. During sessions you will learn to communicate more effectively and prioritize what you need from each other.
Family Sessions
In family therapy, we learn to meet our family where they are now, not where they use to be. Change is a part of life and sometimes we have to get broken before we can feel whole again. During sessions you will learn to communicate more effectively and prioritize what you need from each other and leave the generational trauma behind.
Parent Coaching
Are you struggling to connect with your teen? Are things getting hard between you and your in-laws? Parent coaching helps get you the skills you need to communicate effectively. It helps you look at things from a new perspective and provides you with a place to learn and connect with your loved ones.
Teen Sessions
Being a teenager can feel stressful and overwhelming with social media, friends, school, and other extracurricular activities. Individual therapy is here to help you process the ongoing changes in your life and get to a place where you feel supported and in control. Therapy doesn’t have to mean your life is crumbling, it is here to offer support when/how you need it.
Our client-focused approach guides you through life transitions, empowering you every step of the way.
Find support and clarity with our licensed mental health therapists now!
Our Specialties
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Treatment for helping to control the nervous symptom using skills based therapy.
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Treatment focused on decreasing depressive symptoms and helping you enjoy your life again.
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Helping you to communicate more effectively with your partner and feel more connected.
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Working to help support and normalize the stressors of parenthood to help you in this new journey.
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Helping to navigate the complexities of generational trauma to help maintain the relationships that matter to you.
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Learning how to process the multiple emotions that feel overwhelming and never ending.
Our Rates
Insurance:
Optum
UHC
Aetna
Private Pay:
$125-225